Chicken Broccoli
eri
04:31
< 4 hours
,
Asian
,
Chicken
,
Equipment
,
For 1 or 2
,
Healthy 2
,
Indian
,
Low calorie
,
Low carb
,
Low cholesterol
,
Low in...
,
Meat
,
Number of servings
,
Poultry
,
Side dishes
,
Stir Fry
,
Stove top
,
Technique
,
Time to make
Edit
Chicken Broccoli
Time: 1 hrs 4 mins
Ingredients
- 450 g chicken breasts, boneless cubes
- 1 head broccoli, cut into florets and blanched
- 2 medium red bell peppers, diced
- 2 garlic cloves, chopped
- 2 tablespoons oil
- 2 tablespoons dark soy sauce
- 1 teaspoon brown sugar
- 1 cup chicken stock
- 2 tablespoons cornflour
- salt
- 1 teaspoon white pepper powder
- 2 teaspoons sesame seeds
Directions
- 1 Heat oil in a nonstick pan.
- 2 Toss in the chicken cubes and saute until almost tender.
- 3 Fold in garlic and stir fry for half a minute.
- 4 Add bell peppers and stir-fry for a few minutes.
- 5 Stir in the soy sauce, sugar and stock.
- 6 Bring to a boil.
- 7 Add cornflour dissolved in a quarter cup of water.
- 8 Mix in salt and pepper powder to taste.
- 9 Fold in broccoli florets and cook for a few minutes.
- 10 Transfer to a warm serving dish.
- 11 Sprinkle with sesame seeds.
- 12 Serve at once.
- 13 Enjoy!