Hoisin Chicken and Broccoli Stir-Fry

Hoisin Chicken and Broccoli Stir-Fry

Time: 27 mins

Ingredients

• 1 tablespoon vegetable oil
• 1/3 cup fat free chicken broth
• 3 tablespoons hoisin sauce
• 2 tablespoons dry sherry
• 2 tablespoons orange juice
• 1 teaspoon cornstarch
• 2 teaspoons minced garlic
• 2 teaspoons minced fresh ginger
• 1/2 teaspoon sesame oil
• 1 lb chicken breast tenders
• 3 cups broccoli florets
• 1 (8 ounce) can water chestnuts, drained

Directions

• 1 Add oil to a large nonstick skillet coated with cooking spray over medium-high heat; let oil get hot.
• 2 In a bowl, mix together the broth and next 7 ingredients; set aside.
• 3 Add chicken to skillet; stir/saute 2 minutes.
• 4 Add in broccoli; stir/saute 5 minutes.
• 5 Add in water chestnuts; stir/saute 2 minutes.
• 6 Add in broth mixture; cook 1 1/2 minutes or until sauce is slightly thick, stirring constantly; season to taste w/ salt and pepper.

Share on Google Plus