Simple Whitefish With Lemon and Herbs
eri
06:31
< 30 mins
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Easy
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Egg Free
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Fish
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Free of...
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Freshwater fish
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Lactose Free
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Low calorie
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Low carb
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Low in...
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Low sat. fat
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Main dish
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Seafood
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Time to make
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Whitefish
Edit
Simple Whitefish With Lemon and Herbs
Time: 23 mins
Ingredients
- 4 white fish fillets, about 1 1/2 lbs total (cod, halibut, etc.--I used haddock)
- 4 cloves garlic, minced
- 1 teaspoon dried rosemary or 4 teaspoons fresh rosemary leaves, crushed
- 1/4 teaspoon white pepper or 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1 large lemon, thinly sliced,seeded,end pieces discarded
Directions
- 1 Preheat oven to 450 F and place a heavy baking sheet in oven to preheat as well.
- 2 Cut 4 large rectangles of foil or parchment paper and place a fish fillet in the center of each piece.
- 3 Combine remaining ingredients except lemon slices in a small bowl and stir well.
- 4 Spread mixture evenly over fish, scatter lemon slices on top, and fold the edges of the foil or paper up over each fillet, crimping edges tightly.
- 5 Place packaged fish on preheated baking sheet and bake 13-15 minutes, until fish is just cooked through.
- 6 Serve fish in packages.