Carrots Marsala
eri
18:38
< 30 mins
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Carrots
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Diabetic
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Easy
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Healthy
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Healthy 2
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Low calorie
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Low carb
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Low cholesterol
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Low fat
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Low in...
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Low protein
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Low sat. fat
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Low sodium
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Side dishes
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Time to make
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Vegetables
Edit
Carrots Marsala
Time: 20 mins
Ingredients
- 1 lb carrot, peeled, diagonally sliced
- 1/4 cup marsala wine
- 1/4 cup water
- 1 tablespoon olive oil
- fresh ground black pepper, to taste
- 1 tablespoon fresh parsley, chopped
Directions
- 1 In a large saucepan, combine carrots, wine, water, oil, and pepper.
- 2 Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
- 3 Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
- 4 Serving size: 1/2 cup.
- 5 Exchanges Per Serving: 1 Vegetable, 1/2 Fat.
- 6 Nutrition Facts: Calories 53; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 39mg; Carbohydrate 7g; Dietary Fiber 2g; Sugars 3g; Protein 1g.
