Moroccan Style Mussels
eri
08:10
< 60 mins
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African
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Healthy
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Healthy 2
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Low calorie
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Low carb
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Low cholesterol
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Low fat
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Low in...
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Low sat. fat
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Main dish
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Moroccan
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Mussels
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One Dish meal
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Seafood
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Shellfish
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Time to make
Edit
Moroccan Style Mussels
Time: 45 mins
Ingredients
- 1 medium onion, coarsely chopped
- 2 garlic cloves, thinly sliced
- 1 1/4 teaspoons ground cumin
- 1 teaspoon paprika (preferably hot)
- 1 teaspoon ground ginger
- 3/8 teaspoon ground cinnamon
- 1/8 teaspoon cayenne
- 3 tablespoons olive oil
- 1 tablespoon cider vinegar
- 1 (15 ounce) can chickpeas, drained and rinsed
- 2 teaspoons sugar
- 1 (28 ounce) can whole tomatoes with juice, juice reserved and tomatoes coarsely chopped
- 3 lbs mussels, scrubbed and beards removed
- 2 tablespoons fresh flat-leaf parsley, chopped
Directions
- 1 Cook onion, garlic, and spices in the olive oil in a 6-quart heavy pot over medium low heat. Stir until onion is softened, about 6 minute.
- 2 Stir in the vinegar and simmer for 1 minute.
- 3 Add the chickpeas, sugar, and tomatoes with their juice.
- 4 Increase the heat to medium and gently simmer, uncovered, stirring occasionally until slightly thickened, about 15 minute.
- 5 Add the mussels and return to a simmer.
- 6 Cover tightly with lid and cook until mussels just open wide, about 3-6 minute Discard any mussels that remain unopened after 6 min.).
- 7 Stir in parsley and serve in shallow bowls.