Quick Chicken Marinade
eri
14:28
< 30 mins
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Chicken
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Chicken breasts
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Condiments
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Easy
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etc.
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Free of...
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High in...
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High protein
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Lactose Free
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Low carb
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Low in...
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Marinades and rubs
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Meat
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Number of servings
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Poultry
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Time to make
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Very low carbs
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Quick Chicken Marinade
Time: 25 mins
Ingredients
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 3/4 teaspoon salt
- 3/4 teaspoon ground black pepper
- 1 tablespoon olive oil
- 1/3 cup white wine
- 4 -6 chicken breasts
Directions
- 1 Combine all ingredients except the chicken in a large Ziploc bag and mix.
- 2 When all ingredients are well combined, add chicken breasts.
- 3 Marinate in refrigerator for 20-30 minutes, no longer then that.
- 4 When ready to cook, brush BBQ with oil and cook chicken until no longer pink inside.
- 5 Throw out the Ziploc bag and marinade.
- 6 Serve over pasta with a red sauce or on it\u2019s own with a salad.